These associations were not observed in middle-aged women. Moreover, higher intakes of sugars (except for lactose) were associated with a higher prevalence of depressive symptoms in young women, with ORs (95% CI) of the fifth to the first quintiles ranging from 1.30 (0.995, 1.69) for glucose to 1.47 (1.12, 1.93) for sucrose. After adjusting for potential confounding factors, higher starch intake was associated with a lower prevalence of depressive symptoms in young women with an odds ratio (OR) of the fourth to the first quintiles of 0.75 (95% confidence interval (CI): 0.57, 0.99). The prevalence of depressive symptoms was 22.0% and 16.8% among young and middle-aged women, assessed using the Center for Epidemiologic Studies Depression (CES-D) score.
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The intakes of starch, total sugars, free sugars, sucrose, lactose, glucose, and total fructose were assessed using a validated diet history questionnaire. This cross-sectional study aimed to investigate this association among 3963 young (age of 18 years) and 3826 middle-aged (mean age of 47.8 years) Japanese women. The relationship between the intakes of saccharide subtypes and depressive symptoms is unclear in Asian countries. These findings challenge the idea that CHOs can improve mood, and might be used to increase the public’s awareness that the ‘sugar rush’ is a myth, inform health policies to decrease sugar consumption, and promote healthier alternatives. However, CHO administration was associated with higher levels of fatigue and less alertness compared with placebo within the first hour post-ingestion. Analysis of 176 effect sizes (31 studies, 1259 participants) revealed no positive effect of CHOs on any aspect of mood at any time-point following their consumption.
We examined the time-course of CHO-mood interactions and considered the role of moderator variables potentially affecting the CHO-mood relationship. We conducted a systematic review and meta-analysis to evaluate the relationship between acute CHO ingestion and mood. As global consumption of sugar-sweetened products has sharply increased in recent years, examining the validity of claims of an association between CHOs and mood is of high importance.
Have an idea for a great custom t-shirt or need to place a large quantity order? We can do that! Just contact us and let us know what you are looking to do and we'll get right back to you with a quote.The effect of carbohydrate (CHO) consumption on mood is much debated, with researchers reporting both mood improvements and decrements following CHO ingestion. This item will be the perfect gift you fans, friends and family. Shop Jerry Garcia Sugar Rush Graphic T-Shirt Dress with Confident : No Hassle Return - Satisfaction Guaranteed - Secure Checkout. * All international credit/debit cards accepted * Available payment method : PayPal and Credit Card (Through PayPal) If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days * Once we have received and inspected your return, we will send you an email to notify you that we have received your returned item, as well as the approval or rejection of your refund. * Money back or replacement (buyer's choice) * Timeline : After receiving the item, contact seller within : 30 days * Tracking number using UPS Mail Innovation or USPS First Class Service * Australia, New Zealand and Oceania: 10-15 business days * Self fabric binding: Bindings are made from the same fabric as the body of the garment * With side seams: Located along the sides, they help hold the garment's shape longer and give it structural support * 100% Polyester: This extremely strong and durable synthetic fabric retains its shape and dries quickly Material of Jerry Garcia Sugar Rush Graphic T-Shirt Dress
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